Saturday, March 20, 2010

Spiritual Spring Cleaning

March 17, 2009 by admin  
Filed under Healthy Living

Spiritual Spring Cleaning: 7 Ways to Heal
by: Deborah King 
Spring: it’s a time of renewal for Mother Nature and also for us mere mortals. As the weather gets warmer we’re motivated to de-junk basements, scrub windows and dust doorsills.. But don’t stop with your physical world. Why not take the singleminded vigor with which you tackle [...]

Understanding Holistic Health

March 15, 2009 by admin  
Filed under Healthy Living

Understanding Holistic Health
 by: Colleen Palat 
Every thought and emotion affects your health. A holistic health approach encompasses treating the whole person: the body, mind, emotions and spirit. Traditional cultures have known for thousands of years that these aspects are intimately connected. Every food we eat, every thought we entertain, every emotion we feel and every interaction [...]